♡SUMMER FTM PSA♡

radiostarbandit:

♡DO NOT WEAR A TOO TIGHT BINDER IN THE HEAT.
♡ALLOW YOUR SELF TO TAKE LOTS OF BREAKS IF YOU ARE WALKING OR RUNNING OR ANYTHING IN DIRECT SUNLIGHT.
♡THE RECOMMENDED 8 HOURS A DAY WEAR TIME SHOULD BE CUT DOWN TO HALF THAT AT 4 HOURS.
♡DO NOT SWIM IN A BINDER THAT ISN’T MADE FOR SWIMMING IT CAN BECOME VERY CONSTRICTING AND CAUSE MAJOR HARM.
♡MAKE SURE YOU ARE STAYING HYDRATED AND IF YOU FEEL DIZZY OR IT’S FEELING HARD TO BREATH FIND SHADE, SIT DOWN AND REMOVE THE BINDER IF POSSIBLE.
♡ TESTOSTERONE CAN CAUSE HEAT FLASHES.
♡TESTOSTERONE CAN MAKE YOU SWEAT MORE.
♡MAKE SURE YOU TRY TO STAY WITH A BUDDY.

♡LOVE YOURSELF AND BE SAFE♡